Nutritional therapy involves identifying key nutrients for your individual health needs and addressing those needs through the food and drink you consume, and when necessary, via nutrient supplementation.
The macronutrients (big nutrients) water, protein, fats and carbohydrates, are the essential foundations for health so this is always our starting point. The micronutrients (small nutrients) such as minerals and vitamins are also essential for health. Your absorption of these nutrients is a key naturopathic focus.
Alternatively to find out more about other topics click the drop down buttons on the right.
Contact Bay Health Clinic today to find out more or to book a consultation with one of our Naturopaths; if needed they will also prepare tailored herbal medicines and recommend supplements to help you feel your best. Call 07 571 3226 or email us: ask@bayhealth.nz
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